personality

Believe it or not, the way you stand can say a lot about your personality and how you carry yourself. We have always been told of the importance of walking upright for good posture. Your posture can affect your personality and health, it also works another way around. Improving your posture can improve your self-image, health, and confidence.

How often do you find yourself in the following postures? See what it says about your personality.

Hunchbacked

People who carry themselves with slightly hunched back tend to have low self-esteem. It results in low confidence, the feeling of conflict and grief is very familiar to them. Thus, is recommended to work on improving your posture through physical exercises like yoga or jogging. It will improve your mental and physical health.

Read more on the next page!